How to Juggle

There are a lot of different ways to learn how to juggle. Here are a few examples. These include the Three-ball cascade pattern, Feed, and Diablo. Practicing these patterns regularly will help you to become an expert. There are even videos that teach you the proper technique.

Three-ball cascade pattern

The three-ball cascade pattern is a simple trick that requires a few balls. Each throw starts near the midline of the juggling board, passes underneath the previous throw, and then is caught and transported to the midline again. This pattern can be developed gradually. After learning the basic rules of the trick, you can move onto more advanced tricks such as throwing the same ball over again, or using it as a tennis net.

In this pattern, you start by holding two balls in one hand and one ball in the other. You then grasp the balls with your fingers and thumb. In the next step, you catch the two balls with the opposite hand. Then, you repeat the process with the remaining two balls.

The Three Ball Cascade is a basic juggling pattern that can be learned by anyone. However, it requires practice to master. Even juggling professionals have to spend a great deal of time developing their skills. Practice will increase your throw accuracy, reduce the number of arm movements required, and make it easier for you to run the pattern.

To perform the three-ball cascade, you should start by throwing one ball a bit higher than the other two. This will give you enough time to catch the thrown ball. Then, pause for a moment to enjoy the applause. You can practice juggling with three balls by throwing them in the same hand or in different combinations.

Using the three-ball cascade pattern is a popular variation of three-ball juggling. This pattern is a simple but effective way to develop your skills. You should first throw one ball, wait for it to be caught, and then throw the other ball when the first one peaks above your head. As you get better at this pattern, you can move on to two balls, then finally three.


To juggle a triangle, you must start with your arm at about waist level and flick it forward so that the top ball travels higher than the other two balls. Next, open your fingers and separate the balls in the air. Try to keep the distance between each ball at about four to five inches. Avoid throwing the balls too high because they can easily cause injuries to your hands. You can watch a video clip of this juggling technique below.


The first step in juggling feeds is to learn the rhythm of the feeder. Juggling with more than two feedees is difficult and requires synchronization. The feeder should always be treated like the conductor of an orchestra, ensuring that each feed passes at the right time. It is also important to be able to adjust the speed of the juggling.

A feed involves passing an object to several jugglers. The feeder passes the object to each feedee in a line from left to right. The jugglers at each end of the line do not pass as often as those in the middle of the line, which is why the feedees must wait until the feeder passes.

The first feedee is on the extreme left of the feeder. After catching the first pass, move into the middle slot. When the second pass comes, move to the left and move toward the next feedee. The second pass should be made by the first one. Then, repeat the process with the other feedees.


There are several ways to juggle Diablo. One method involves siteswapping multiple diabolos. Using the 0 and 1 as the cues will cause each of the diabolos to jump into the air. Increasingly higher throws will be performed after each pause.

Flower stick

The flower stick is a great toy that can be used for a variety of activities, from games to practicing hand-eye coordination. Its weight makes it challenging to hold in one hand, but children usually find the activity entertaining. In addition to being fun, this activity helps strengthen the arms and the muscles in the wrists and elbows.

The first step in learning how to juggle a flower stick is to make it as safe as possible. You can glue washers to one end of the stick to make it more stable, and wrap the lighter end of the stick with a 3 cm wide strip. Then, wrap the flower stick with the other end to create a “tassel” at the other end.

A flower stick can be made from everyday household items, such as bamboo or wooden dowels. It’s a cheap and easy way to practice this fun activity. If you don’t have any of these, you can also buy a flower stick at a hardware or household goods store. You can find them in rolls of eight to ten millimeters in diameter, and you can cut them with scissors.

Flowersticks are available in a wide variety of colors and are great for all skill levels. Flowersticks are typically sold with a pair of handsticks to make them easier to handle. The flower-shaped ends also make the Flowerstick easier to balance and slow down its rotation. You can buy one of these sticks in a variety of bright colours, and they come with an instruction booklet. You can also purchase a non-flower flower stick for practice purposes.